This is a specialized training that is tailored to you and what you would like to improve. Meeting at a personal gym to help maximize on physical performance as well as a progression for your overall physical health. All ages for these physical assesments.
Right from the accessibility of your home, you can schedule a home session. Where we could work on a session right at the convenience of your home. Contact me for a further explanation of the services.
This service is for at-home training. If you have a personal gym or if you have a wide space (800 sq ft recommended). I will provide workout material and give hands-on training in person. This will be the best option. I will not be tight on time and could give you more of an insight to ensure that you are having a great workout.